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Thanksgiving Leftover Casserole

November 23, 2018

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vibrant veggie bowl for 1!



Serves 1



Salad Components:

2 cups roughly chopped baby kale 

2 tablespoons diced red onion


1/3 cup thinly sliced radish 


1/3 cup chopped cilantro


1 tablespoon roasted sunflower seeds


1 tablespoon golden raisins, unsweetened


1/3 cup barlett pear, diced or sliced


1/2 an avocado, diced


1/2 cup cooked brown rice

*optional* 1/2 cup roasted potato


Lemon Dressing:

2 tablespoons lemon juice


2 tablespoons liquid aminos


1/2 tablespoon maple syrup


1/2 tablespoon garlic, diced


Add all salad components (except for avocado, brown rice, and roasted potato) to a medium sized bowl, toss to combine. Set aside.

For dressing: Add all ingredients to a small bowl and whisk to combine. Ensure that everything is well incorporated.


Add about 1-2 tablespoons of dressing to your kale mix and toss/massage to work in the dressing. 


To Build Your Bowl: Place brown rice at the base of a bowl & top with the coated salad mixture. Add avocado chunks and roasted potato. If you'd like, drizzle the remaining dressing over the entire dish.


Enjoy! ♡🍴 



















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