meet haile


At just 23 years old, Haile Thomas has already left an indelible mark on the world as an international speaker, wellness & compassion activist, content creator, author, and entrepreneur.

Co-founder of the wellness teahouse Matcha Thomas and the non-profit HAPPY (Healthy, Active, Positive, Purposeful, Youth), her decade-long career in wellness is driven by a mission to inspire joy, empowerment, and peace, encouraging us to cultivate well-being and make mindful, heart-centered impact in our communities and beyond. 

Haile’s message is clear: when we care for ourselves and each other with compassion and intention, we unlock the potential for profound, purposeful living and community transformation.


the journey so far 🌷

At the tender age of 12, Haile launched HAPPY, aiming to redefine youth empowerment through holistic wellness education and plant-based nutrition in underserved communities. By 16, she made history as the youngest graduate from the Institute for Integrative Nutrition, becoming a Certified Integrative Nutrition Health Coach. Her journey continued to flourish, and at 19, Haile published her debut self-help cookbook, "Living Lively," with HarperCollins, followed by the opening of Matcha Thomas at 20. A physical embodiment of her work’s evolution, the fast-casual concept marries spa-like ambiance with cozy café charm, serving up plant-based. mindfully crafted matcha lattes and inviting customers to slow down, nourish themselves, and welcome serenity.

Haile’s influence extends beyond her physical ventures; she has cultivated a significant online presence, engaging over 100,000 followers on Instagram with content that delves into wellness, self-care, introspection, and community well-being. Her voice has reached over 90,000 individuals worldwide, speaking at nearly 100 events, including prestigious platforms like SXSW, WeDay NYC, TEDx, and The White House Kids State Dinner.

Her passion for wellness was ignited by her father's successful reversal of type-2 diabetes in 2008, leading her to advocate for awareness of diet-related conditions from a young age. However, it was her personal confrontation with burnout and the desire for mental and spiritual well-being that deepened her approach to holistic health. This journey unveiled the profound connection between self-care and our ability to envision and co-create a better world for all.

Haile's work is a testament to the power of connection, compassion, and vulnerability. Through her speaking engagements, content creation, and the soothing space of Matcha Thomas, she invites people globally to explore and enrich their inner worlds. Collaborating with giants across food, wellness, and lifestyle sectors—such as Nike, Meta/Instagram, Audible, Kate Spade, and Williams-Sonoma—Haile's partnerships reflect her versatility and broad appeal. Featured on platforms ranging from CNN to Good Morning America, and in publications like Teen Vogue and O Magazine, her work has garnered widespread recognition and acclaim.

With every speech, post, and cup of tea served, Haile continues to pave diverse paths for her mission, welcoming all to embark on a journey of self-discovery and community care. Her story is not just about individual achievements but about creating waves of positive change, inviting us all to join in nurturing a more compassionate world from the inside-out.

  • Haile's eloquence and authenticity make her a sought-after collaborator - she offers a unique depth of knowledge and experience married with youthful zeal, making her a versatile option for clients seeking to inspire, educate, and transform their audiences.

“Haile brought so much grace and light to the conversation she led with our team on authentic leadership. Haile shared her story and discussed finding our authentic selves, vulnerable expression, and taking time to reflect on our everyday leadership. Our team got off the call feeling inspired to bring their authentic selves to work, and it was so impactful to take 90 minutes out of our schedules to reflect on the questions Haile asked us to consider.

We would absolutely love to work with her again - she has an incredible energy and is a powerful communicator - and I can't recommend Haile enough for leading workshops around personal or professional development”

Heather Neufeld • Director of HR, 305 Fitness

Book Haile for speaking engagements + collaborations.

Visit Matcha Thomas to experience her work in action.

“who we are is an endlessly emerging possibility” - haile thomas

“who we are is an endlessly emerging possibility” - haile thomas